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St Augustine's Catholic Primary School

Go, do not be afraid and serve

Protein Snacks - Oct 6, 2021


In today’s Science lesson we focused on diet and exercise, we recapped the nutrients our bodies need and what is provided through each food group. We were then tasked to create a protein bar for an explorer following a given criteria, it had to contain between 250 and 300 calories and less than 25g of sugar, as this releases energy too quickly and can be bad for explorers’ teeth. We were given a list of ingredients to choose from and tasked with calculating the calorie and sugar content.